Physical Health Resources

Know a great fitness resource?

If you have a gym or wellness website that you would like to see listed, please send us your recommendation.

Or email us directly at [email protected] .

Bright Bear Yoga offers daily classes for participants at different experience levels, helping support flexibility, balance, strength, and overall well-being.

Gold’s Gym has multiple locations throughout the DC area. Prospective members can explore available trial offers before deciding whether to join.

Provides free online tools for estimating daily calorie needs, calories burned during exercise, and BMI to help users plan and track their fitness goals.

Onelife Fitness has numerous clubs throughout the DC region, along with group classes and on-demand workout options. A free trial may be available to help you get started.

Orangetheory Fitness has locations throughout DC, Maryland, and Virginia. Prospective members can try a free introductory class, and month-to-month membership options may be available.